Better Homes and Gardens Calorie Counter's Cook Book

$2.99

Description

Front cover lists: "Slimming recipes—appetizers to desserts, Low-cal party menus, A weight control plan for every dieter, Clip-out calorie chart." The Contents page describes the book as containing calorie-trimmed recipes (appetizers, main dishes, vegetables, salads, sandwiches, desserts, beverages), calorie-planned menus (1200, 1500, 1800 calorie menus), low-calorie entertaining ideas (weekend brunch, luncheon, family holiday dinner, evening buffet), and guidance on maintaining your weight, including exercise aids, calorie and cholesterol charts, and tips on living with your diet. The cover photo shows a Stuffed Cube Steak, Baked Stuffed Potato, lettuce salad, and Ambrosia (compromise slimming, yet satisfying menu from 1200 Calorie Menus, Day 1, page 68). Inside photo caption references Macaroni-Cheese Puff accompanied by Carrot-Orange Salad and fruit (1500 Calorie Menus, Day 2, page 71). Library of Congress Catalog Card Number: 77-129266; ISBN: 696-00493-5.